ONLINE TRAINING

Live 40-minute online training 6 days a week

JOIN US

Coaching in the comfort of your own home

CEF offers daily 40-minute workouts structured to fit into your schedule.

Our workouts consist of:

5 Minutes Dynamic Warm Up — **5 Minutes**
Dynamic Warm Up

30 Minutes Total Body Workout — **30 Minutes**
Total Body Workout

5 Minutes Cooldown — **5 Minutes**
Cooldown

Our interactive workouts and newsletters are designed to be encouraging, educational and fun!

Schedule of Classes

Full Body Workouts

Morning, noon and evening sessions 5 days a week

NEW TO WORKING OUT online? WE’VE GOT YOUR BACK!

Whether you’re a seasoned athlete or just (re) starting your fitness journey, our coaches are here to help.

Modifications will always be provided for all fitness levels.
Join us, go at your own pace, ask us questions!

WHAT TO BRING

No workout equipment is required, though we do recommend the following:

All workouts are designed to just use body weight. However, optional light weights or items around the house (e.g. canned goods) may be used to increase the intensity of exercises.

What People Are Saying

“It used to be that California Elite Fitness worked mainly in person and on site. Now with their presence online, the workouts are available anywhere and at any time! It doesn’t get any better than this!”

— Jim S

“I have never been part of an exercise program before. I actually look forward to joining online every day! Dr. John Martin and Lori Beveridge have set up a very organized exercise program, to include strengthening all muscle groups, including modifications of each exercise for those, like myself, who cannot do the harder exercise. I am pleased to see myself getting stronger every day! I plan on keeping up with the exercise program on a regular basis.”

— Jan T